Welcome to Natural Equilibrium! Natural Equilibrium is a naturopathic nutrition service, known as nutritional medicine. My name is Caroline Trubridge and after many years in the corporate world I retrained as a nutritionist. I enjoy helping people improve their health situation by seeking to find the cause of the symptoms and bringing back the natural equilibrium by using natural approaches. Click here for more about me! My own personal experience with Coeliac Disease reinforces that everyone is unique in their response to food, and there is no 'one size fits all' solution to health, it must be tailored to individual circumstances. What is Nutritional Medicine? Nutritional Medicine is a branch of natural medicine. Nutritionists have a fundamental belief that you are what you eat, and nutrition (food and supplements as required) plays a vital role in health - with a role in preventing disease and in assisting recovery from health problems. As part of the holistic approach to health the environment is also considered, such as lifestyle, exercise, stress and chemical exposure. Good nutrition and digestion supports the body's own healing processes, and can assist with both acute and long standing conditions, such as: | |
Digestive complaints (eg bloating, indigestion, irritable bowel syndrome,
coeliac disease, inflammatory bowel disease, fructose malabsorption) Cardiovascular issues, such as high cholesterol and blood pressure Hormonal imbalances, menstrual cycle problems, infertility and
pre-conception care New mother concerns (eg mastitis or colicky baby) Reduced immune function (frequently suffering from colds or other illness) Emotional conditions, such as poor concentration or memory, mild
depression and anxiety | Food sensitivities Weight management Low energy, chronic fatigue, insomnia Skin problems such as eczema and acne Blood sugar imbalance and many other conditions - feel free to
submit an enquiry if you would like more
information |
Treatment is tailored to individual circumstances and at the pace you wish to make dietary changes. Please see the Services page for information about consultations and other services offered. Testimonials are available on the Information page. |
